Pumpkin Seeds, Raw & Unsalted

Description

Description
Product Color:
Green

Essential Fatty Acids
Rich in Iron
No Added Oils
New Look, Same Great Taste!

There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.
Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.

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Keto-Friendly

Kosher (Triangle K)

Non-GMO Project Verified

Terracycle®

Vegan

Safe Quality Food (SQF)

Corn Free
Dairy Free
Egg Free
Keto Friendly
Kosher
Low Sodium
Made in peanut-free facility
Made w/o Gluten
non-GMO
Paleo Friendly
Soy Free
Sugar Free
Vegan / Vegetarian

Category

Nuts & Seeds

Available Sizes

Size
16 oz. Servings
About 15
SKU
7025
UPC
733739070258

Size
Servings
SKU
UPC

16 oz.

About 15

7025

733739070258

Suggested Usage

A tasty and crunchy treat, whether they’re eaten raw or roasted and salted.
Refrigeration recommended after opening.

Ingredients & Nutrition

Nutrition FactsServing Size:1/4 cup (31g)Servings Per Container:About 15DescriptionCaloriesAmount per Serving180Total FatAmount per Serving13g% Daily Value17%*Saturated FatAmount per Serving3g% Daily Value15%*Trans FatAmount per Serving0gCholesterolAmount per Serving0mg% Daily Value0%*SodiumAmount per Serving0mg% Daily Value0%*Total CarbohydrateAmount per Serving4g% Daily Value1%*Dietary FiberAmount per Serving2g% Daily Value7%*Total SugarsAmount per Serving0gIncludes 0g Added SugarsAmount per Serving0% Daily Value0%*ProteinAmount per Serving11gVitamin DAmount per Serving0mcg% Daily Value0%*CalciumAmount per Serving8mg% Daily Value0%*IronAmount per Serving4mg% Daily Value20%*PotassiumAmount per Serving243mg% Daily Value6%**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.DescriptionAmount per Serving% Daily ValueCalories180Total Fat13g17%*Saturated Fat3g15%*Trans Fat0gCholesterol0mg0%*Sodium0mg0%*Total Carbohydrate4g1%*Dietary Fiber2g7%*Total Sugars0gIncludes 0g Added Sugars00%*Protein11gVitamin D0mcg0%*Calcium8mg0%*Iron4mg20%*Potassium243mg6%**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Ingredients: Raw Pumpkin Seeds.There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.Packaged in a peanut-free facility that processes tree nuts.Refrigeration recommended after opening.Packaged and quality tested in the USA.Vegan